Name: Shelby Hayes

Role: Office Operations Manager

A little about me: I grew up here in snowy Minnesota, and then I went to a “college on the beach” in West Palm Beach, FL. I majored in Communications and studied in the sand on a towel. I also am a Real Estate agent and LOVE helping clients find their dream homes. I’ve known Chris Freytag since I was 12 because I was her nanny when her kids were small! I truly LOVE those crazy kids that have turned into amazing adults (almost). I like being busy—we love spending weekends at the cabin where Harper plays with her cousins. We like traveling to see out of town friends and family, and I have a deep love for summer, sunshine, beaches and mountains, and of course, really good pizza!

Mi Familia: My awesome husband, Dan and my darling two-year-old daughter, Harper.

My workout of choice: Group fitness classes with Chris- DUH! Usually spin these days!

The five things always in my fridge: OJ, eggs, turkey, yogurt, and Trader Joe’s peach salsa

My fav fitness item: A spin bike!!

Mmmm....my favorite indulgence: Ice Cream

My go-to pump-up jam: “Titanium” by David Guetta

My favorite motivational quote: "Nothing worth having comes easy.”

(This will help us personalize your experience so that you can get the best advice possible from us!)