Get Fit with Chris

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~Maya Angelou

get-fit-2Employee absenteeism costs American businesses billions of dollars annually. Today an increasing number of companies are taking proactive measures to reduce health care costs by sponsoring health and wellness programs for employees. Healthier employees are happier and more productive, and companies benefit from reduced health care costs, absenteeism and employee turnover, as well as a boost in morale and productivity.

Chris can train your team in a corporate setting or at a special event or conference. She offers a variety of wellness programs, including …

  • Group Fitness Classes and Boot Camps – indoor and outdoor
  • Team-building physical activity events
  • Mind/body classes including Pilates or yoga

Chris also can customize a wellness program based on the needs of your company. Put your focus on proactive health care instead of reactive sick care. Give your employees the opportunity to improve their energy and performance by providing them with the gift of their health.

“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” ~Tony Robbins

Get your body moving!