10 Pound Slimdown Xtreme



Trainer Chris Freytag designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body — so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!

hdr-workouts-discWhat You Get

  • 6 Xtreme Workouts (40 Mins)
  • 5 Recovery Workouts (20 Mins)
  • 2 Bonus Workouts (10 Mins)
  • Xtreme Workout Plan & Tracker Download (pdf)
  • Original 10 Pound Slimdown Plan & Tracker Download (pdf)
  • Better Eating Guide Download (pdf)





  • XTreme Workouts
  • Intro
  • Total Body
  • Upper Body
  • Lower Body
  • Core
  • Cardio Kickboxing
  • Yoga Stretch


  • Recovery Workouts
  • Total Body
  • Upper Body
  • Lower Body
  • Core
  • Yoga


  • Bonus Workouts
  • Thighs
  • Abs


**US orders only. Please allow approximately 1 week for shipping. No refunds.**



08Totally reshaped my body in 28 days!

22Finally finding my abs after 28 days!

07Down a full pant size in 28 days.

21Lost 15 pounds and 3 sizes in 4 months!

06Gained Muscle and Confidence in 28 Days.

20Lost 7 lbs and 5 inches in 28 days!

05My pants are loose after 28 days!

19Feeling strong and confident after 28 days!

04Getting compliments from the neighbors after 28 days.

18Lost 3.5 inches in 28 days.

03Last 10 pounds GONE thanks to 10#SDX!

17What I lost is nothing compared to what I gained! Xtreme Rocks!

02Lost inches, gained confidence in 28 days

16Lost 7 pounds and 10 inches in 28 days!

01 (1)Lost 16 lbs and gained a new lifestyle.

15Decreased my “love handles” in 28 days!

10Getting “you lost weight” comments after 28 days!

12Lost 11 pounds in 28 days!

14Dropped a full size in 28 days!

09Lost 12 lbs and 2 sizes in 28 days.

11Lost 5 pounds and 5 inches in 28 days!

13Lost 4 pounds, gained tons of confidence in 28 days!


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