Recipe: Very Berry Chia Pudding

recipe: Breakfasts

Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber to keep you full for hours.

PHOTO CREDIT: TheHealthyMaven.com

This healthy, easy-to-make snack or delicious breakfast recipe is protein-packed and full of fiber and will keep you full for hours! ┬áIt takes just 2 minutes to prep, and all you have to do is throw the ingredients into a bowl, stir them up, pour the contents into a jar, and store it in the refrigerator overnight. Voila! You’ll wake up to a delicious breakfast treat waiting for you!

Ingredients

  • 2 cups non-dairy milk
  • 1/3 cup + 2 tbsp chia seeds
  • 1/2 cup strawberries, fresh or frozen
  • 1/2 cup blueberries, fresh or frozen
  • 1/2 cup raspberries, fresh or frozen
  • 2-3 tbsp pure maple syrup, to taste
  • 1/2 tsp vanilla extract

From the kitchen of:


Printed from GetHealthyU.com

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