Recipe: Spicy Grilled Pork Tenderloin

recipe: Poultry and Pork

This is seriously one of the easiest and best recipes for pork tenderloin.  My family loves it!  It’s great for entertaining, because you can’t really go wrong with pork as the main dish.  I’ve served this for the holidays many years in a row with rave reviews, but I also love it for family barbecues because it is so easy! This tender pork recipe is so versatile, and delicious it will become one of your new favorite recipes!

Total Time: 4 minutes

Yield: 8 serving(s)

Ingredients

  • 1/3 cup soy sauce
  • 3 tablespoons brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon dry mustard
  • 1/2 teaspoon paprika
  • 4 cloves of sliced garlic
  • 1/4 cup chopped cilantro
  • 1.5 pounds pork tenderloin

Directions

  1. Whisk soy sauce and sugar in a medium bowl until the sugar is completely dissolved. Stir in the rest of the ingredients
  2. Pour into a zip lock baggie along with the whole pork tenderloin
  3. Marinade for at least 3-4 hours
  4. Preheat the grill to medium. Remove the pork from the marinade. (Discard marinade.) Grill the whole tenderloings until cooked through.
  5. Cut into medallions and serve

Nutrition Information Per Serving

Calories: 186

Protein: 27 gram(s)

Fat: 6 gram(s)

Carbohydrates: 6 gram(s)

From the kitchen of:

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Printed from GetHealthyU.com

2 Comments


on July 2, 2017 at 7:44 PM Reply

Question Please: If this was baked in oven what would your suggestion be?


    on July 5, 2017 at 2:43 PM Reply

    Hi Ann - we'd maybe try doing it in the oven at 425 for 15-20 minutes!



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