Success Story

Success Story: Teresa Lost 80 Pounds!

success: Success Stories

Age: 40 Height: 5'6
Starting Size: 16 - 18 Current Size: 41765
Starting Weight: 215 Current Weight: 135
Weight Loss: 80

Success Story Teresa from Fairborn, OH wrote:

“I am a single mother of a 4-year-old boy and a 3-year-old girl. Last summer my family went on vacation to the beach. I knew I was overweight but didn’t realize to what extent. When the pictures from the vacation came back, I was mortified. It took me until December 2007 to actually start a lifestyle change. I have been on many “diets” and they never had lasting results. I knew it had to be more than just a diet, my lifestyle had to be different.

My starting weight was between 215 pounds and 220 pounds. I purchased Fight Cellulite Fast and Drop It In 30 from Prevention magazine’s site. This was the first time I had heard of Chris Freytag. With the DVDs and watching my calories, I managed to drop about 55 pounds. That is when I got the Kickstart Your Metabolism DVD. I have only had the DVD for less than a month and it has helped me to lose another 11 pounds. I now weigh 149 pounds and am trying to maintain that weight and tone my body further.

The Fat Blast workout is easy to follow and challenging. The Ab Attack is just that. When I am finished with that workout, I feel it in my entire core. I know I have accomplished something when that workout is finished. The Body Sculpt workout is great. This workout is going a long way to toning my body. I still struggle with the push ups at the end but I love it. I can see a difference in my muscle tone and how I feel each time I complete the workouts.

Chris Freytag’s videos are easy to follow. I started out in terrible shape and she works you up to the more advanced options. You can always follow the lower impact option if you are just starting. Her enthusiasm is motivating and inspiring. She kept me on track when I was a full-time student and employed part-time. Her videos are of different durations which anyone can fit into their day. This journey would not have been so successful if it weren’t for Chris and her team. Thank you.”


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