Weighted hula hoops are having a moment on TikTok for a few reasons.
1. Hula hooping is fun to watch!
2. The heavier hoop is a great way to get effective and enjoyable exercise.
WHY HULA HOOP?!
Try this HULA HOOP Workout for Adults 👉
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FAVORITE WEIGHTED HULA HOOP
This weighted hula hoop (1.3 lbs) is my favorite! It gives you a full body workout while strengthening core muscles!
Another great weighted hula hoop (3.6 lbs) option. It has extra weight making it a little heavier. If you're looking for something heavier, this could be a good choice to try!