Alicia has been a passionate Health and Fitness specialist for the past 9 years. She is a dedicated Kinesiologist and the proud founder of the mobile fitness company Destination Fit. When she’s not helping people feel energized and healthy, you can catch her baking secretly healthy cupcakes, going out for a run, or enjoying her well-deserved cheat days with her family or friends.
Favorite quote: “It always seems impossible until it’s done.” - Nelson Mandela
Favorite Exercise: “Anything where I get to use my own body weight, especially if it reminds me of being a kid again (i.e. pull ups, hanging leg raises, hanging dips).”