Name: Kate Laing

Role: Consumer Specialist

A little about me: Born & raised in the land of 10,000 lakes. I have a degree in Merchandising from St. Catherine’s. I started my career in fitness as a buyer, but shortly ditched the spreadsheets to work with people on achieving healthy lifestyle goals. If I'm not teaching or taking a class, I'm tweeting and reading about fitness. My family is high energy so we bike, ski, and love anything that keeps us in motion. My favorite indulgences are dinner out with my husband ANYWHERE and watching WAY too much Bravo!

Mi Familia: My two girls, Parker (8), and Piper (5), and my husband, Craig

My workout of choice: Running outside!

The five things always in my fridge: Yogurt, Almond Milk, Eggs, Guacamole, Berries

My fav fitness item: The Pilates Reformer and TRX bands! favorite indulgence: Homemade cheesecake with fresh raspberry or strawberry sauce

My go-to pump-up jam: Ma Ma Said Knock You Out” by LL Cool J

My favorite motivational quote: “You only regret the things you don’t do.”

Latest Posts by Kate Laing:

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