Kim Pieper

Associate Fitness Editor

Kim Pieper is an ACE certified personal trainer working in the fitness industry for more than 20 years doing everything from educating to personal training to writing. She currently teaches group fitness classes at Life Time Fitness and General Mills in Plymouth and loves to create an awesome workout with a room full of fun people.

Kim lives in Plymouth with her husband, two black labs and has three grown children.

Additional Qualifications:

ACE Certified Personal Trainer

ACE Certified Group Fitness Instructor

Mat Pilates and Reformer Pilates certified

LifePower Certified Yoga Instructor

YogaFit Certified Yoga Instructor

Latest Posts by Kim Pieper:

Your Fun and Free Driveway Workout

Woman holding foot stretching outside with text: 8 Essential Stretches For Runners

8 Essential Stretches For Walkers

Use this 10 minute workout to build balance and stability

10-Minute Balance And Stability Workout

Postpartum workout with baby.

Mom and Baby At-Home Strength Workout

A woman doing a seated forward fold, reaching for her bare toes stretching. Text in yellow and white "How To Loosen Tight Hamstrings"

How To Loosen Tight Hamstrings

Woman holding her head leaning up against a wall with text: "Vertigo: Causes, Symptoms & Exercises to Heal"

Vertigo: Causes, Symptoms & Exercises To Heal

Girl stretching and touching her toes with text: "Flexibility vs. Mobility: The Difference and Why You Should Care"

Flexibility vs Mobility: The Difference and Why You Should Care

Women Lifting Weights with text: 8 Strength Training Moves Women Over 50 Should Do

8 Strength Training Moves Women Over 50 Should Do

If you're a little overweight, use this guide to find empowering ways to exercise.

How To Make Exercise Empowering When You Are Obese

Bad knees

5 Exercise Modifications For Bad Knees and A Low-Impact Workout Plan

(This will help us personalize your experience so that you can get the best advice possible from us!)

Send this to a friend

Your emailRecipient email