The Brain Benefits of Exercise

By: Chris Freytag, CPT // August 19, 2014


If I had a magic wand, I’d get everyone to exercise regularly. Until that time, I’ll remind you of all the benefits of exercise–including all the brain benefits of exercise! Check out this awesome infographic from Fix.com. I bet you will get up and move that body when you read how getting your sweat on can improve your life!

WANT TO SAVE THIS ARTICLE?

Enter your email & get this article sent to your inbox.

    We won't send you spam. Unsubscribe at any time.


    READ THIS NEXT: Exercise is the Ultimate Prescription

    Lifestyle, Mindset, Motivation


    Printed from GetHealthyU.com

    Leave a Reply


    (This will help us personalize your experience so that you can get the best advice possible from us!)
    Skip to content