Nutrition

Health and fitness starts in the kitchen! Get delicious recipes, weight loss tips, and the latest info on food and nutrition from our Get Healthy U experts!

grilled turkey on plate

grilled turkey on plate

8 Healthy Thanksgiving Sides

Grocery cart in grocery store aisle looking for healthy packaged foods

Grocery cart in grocery store aisle looking for healthy packaged foods

19 Best Packaged Foods for Clean Eating

colorful cocktails on a table

colorful cocktails on a table

How To Prevent A Hangover

blond woman looking at her skin

blond woman looking at her skin

What Is Collagen and Should You Be Taking It? [Guide for 2022]

Thanksgiving spread of gluten free food including turkey, mashed sweet potatoes and Brussels sprouts

Thanksgiving spread of gluten free food including turkey, mashed sweet potatoes and Brussels sprouts

9 Gluten-Free Thanksgiving Recipes

woman cooking a pumpkin

woman cooking a pumpkin

16 Healthy Pumpkin Recipes

Glass pitcher of lemon water, garnished with a green leaf on top. Cut up yellow lemons in the background for style.

Glass pitcher of lemon water, garnished with a green leaf on top. Cut up yellow lemons in the background for style.

5 Reasons You Should Drink Lemon Water Every Day

50 year old woman walking

50 year old woman walking

5 Ways To Increase Your Metabolism After 50

fresh zucchini and blooms

fresh zucchini and blooms

7 Incredible Health Benefits of Zucchini (+ 11 Low Carb Zucchini Recipes)

3 cucumbers on table top

3 cucumbers on table top

13 Health Benefits of Cucumbers (+ Best Refreshing Recipes)

top view of colorful donuts

top view of colorful donuts

Sugar Detox: How To Quit Sugar In 6 Steps

cups filled with herbs and fruit

cups filled with herbs and fruit

Healthy Water Infusions

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