30-Minute Full-Body Workout

30-Minute Full Body Workout To Do At Home

Thanks for downloading this 30-minute workout! This is a full body workout you can do anytime, anywhere, even in the comfort of your own home. Remember to do this workout twice through to get to 30 minutes. You’ll work all the major muscle groups, burn calories, and have fun doing it!

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Chris Freytag, Founder of Get Healthy U and Get Healthy U TV

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