Recipe: Asian Stuffed Pepper Steak Quinoa Casserole

recipe: Beef


Step up your casserole game with this high-protein, veggie-filled, flavor-packed recipe for Asian Stuffed Pepper Steak Quinoa Casserole! It’s a delicious meal easy enough for a weeknight but it feels fancy enough for a weekend!


  • For the Sauce
  • 1 1/2 cups broth
  • 1/2 cup tamari
  • 3 tablespoon hoisin sauce
  • 1 tablespoon minced garlic
  • 1 cup water
  • For the Quinoa
  • 1 1/2 cups quinoa
  • 1 cup frozen vegetable mixture
  • For the Steak
  • 1 1/2 pounds flank steak
  • 1 large green pepper
  • 1 large yellow onion
  • 2 tablespoon extra virgin olive oil
  • Salt and pepper to taste
  • Optional Toppings
  • Soft boiled egg
  • Green onion
  • Sauce: 1/4 cup hoisin + 1/2 cup tamari + 2 tablespoon lime juice

From the kitchen of:

Rate this Recipe

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Printed from

Leave a Comment

© Get Healthy U 2017. All rights reserved. Get Healthy U is a registered trademark of Motivating Bodies, Inc. and cannot be used by a third party without permission. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except as expressly permitted in writing by Get Healthy U.
(This will help us personalize your experience so that you can get the best advice possible from us!)

Send this to a friend