Recipe: Big Fat Fluffy Healthy Corn Muffins

recipe: Breads and Muffins


These big, fat, fluffy, corn muffins are amazing! This healthy muffin recipe made with corn meal, and spelt flour puffs up into a most and fluffy muffins filled with rich corn flavor and piece of juicy corn. I like to serve these with my White Chicken Chili but they go they will anything. The perfect healthy side dish brimming with creamy corn flavor.


  • 1/2 cup of milk
  • 1/2 tablespoon buttery spread OR oil (or applesauce for fat-free muffins)
  • 1/2 tablespoon white or apple cider vinegar
  • 2/3 cup corn, drained if canned
  • 1/2 cup fine cornmeal
  • 1/2 cup spelt, all-purpose, or Arrowhead Mills gf flour
  • 2 tablespoon sugar of choice – I like Wholesome! Organic Cane Sugar
  • 2 teaspoon baking powder
  • 1/4 teaspoon salt

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