Recipe: Green Chile Black Bean Burger

recipe: Sandwiches and Wraps

PHOTO CREDIT: AmbitiousKitchen.com

Because my daughter is vegan, we spend a lot of time exploring different veggie burger flavors.  This Mexican inspired black bean burger has the perfect amount of kick!  They were totally to die for!  We used egg replacer to make it vegan, and wrapped ours in romaine lettuce cups and added some sliced avocado.  It was the perfect low-carb dinner that didn’t skimp on flavor.  Plant-protein power!

 

Ingredients

  • 1 tsp olive oil
  • 1/2 red onion
  • 2 cloves garlic
  • 1 red bell pepper
  • 1 large green chile
  • 1 tsp cumin
  • 1/2 tsp oregano
  • 1 tsp chipotle chili powder
  • 1 16 oz can black beans
  • 1/2 cup sweet corn
  • 1/3 cup cilantro
  • 1 egg or egg replacer
  • 1/2 cup gluten free oats

Nutrition Information Per Serving

From the kitchen of:

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Printed from GetHealthyU.com

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