Recipe: Healthy Pop Tarts

Breakfast Recipes, Dessert Recipes

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Do your kids (or you!) love pop tarts? My boys do! Well, the ones from the box are loaded with corn syrup, food dyes, and trans fats, but these Healthy Pop Tarts have none of those things! The yummy homemade version is made from real fruit, whole grains, and ingredients you can actually pronounce.



  • 1/2 cup plus 3 tbsp spelt flour
  • *tiny* bit over 1/4 tsp salt
  • 1 1/2 tbsp agave or pure maple syrup
  • 3/4 of a packet nunaturals stevia, or omit and add one extra tbsp of the above liquid sweetener
  • 3/4 tsp pure vanilla extract
  • 2 tbsp vegetable or coconut oil
  • 1 tbsp more oil, or milk of choice (omit if using the extra liquid sweetener in place of the stevia)

From the kitchen of: Chocolate Covered Katie

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