Recipe: Kale Rainbow Detox Salad

recipe: Salads

PHOTO CREDIT: Ambitious Kitchen

If you think kale salads are boring, think again.  I am about to introduce you to one of your new favorite salad recipes.  This is a delicious vegan and gluten-free salad perfect for a healthy lunch or light dinner.  This salad will keep you feeling energized, light, and healthy all summer.

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Ingredients

For the salad:

  • 2 bunches kale (about 6-8 cups), de-stemmed and finely chopped
  • 1 red bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup shredded carrots
  • 1/2 small red onion, diced
  • 1/2 cup chopped cilantro
  • 1/3 cup chopped parsley
  • 1/4 cup roasted almonds
  • 1/2 avocado, diced

For the Vinaigrette:

  • Juice of 3 lemons (about 1/2 cup)
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon sugar, if desired to sweeten it up
  • salt and black pepper, to taste

From the kitchen of: Ambitious Kitchen

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Printed from GetHealthyU.com

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