Recipe: Low Carb Cauliflower Fried “Rice”

recipe: Side Dishes


As a vegetable fanatic, anytime I can sneak more veggies into a dish I’m excited. This Low Carb Cauliflower Fried “Rice” recipe ditches the rice in favor of healthier cauliflower. You can go back for thirds!



  • 2 cups cooked, cauliflower rice
  • 2 tsp vegetable or safflower oil, divided
  • 1 tsp sesame oil
  • 1 egg
  • 1 egg white
  • 5 scallions, chopped
  • 1/2 head green cabbage, shredded
  • 1 large carrot, grated
  • 4 cloves garlic, minced
  • 1-inch piece ginger, minced
  • 2 tbsp soy sauce

From the kitchen of: Slender Kitchen

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