Recipe: Peanut Butter and Acai Smoothie

Fruit Recipes, Pre + Post Workout Recipes, Smoothie Recipes

By: Chris Freytag, CPT

Like a grown up version of peanut butter and jelly, this smoothie is a real treat! It’s rich and creamy, plus it makes a great recovery drink after a workout. Plus, I love adding Acai berries to anything and everything because they have one of the highest concentrations of antioxidants!

Total Time: 5 minutes

Yield: 1 serving(s)


  • 2 cups dairy or nut milk (we like almond milk)
  • 2 frozen packets acai
  • 2 tbsp peanut butter
  • 2 tsp honey (or to taste)


  1. Add ingredients in the order listed above to blender. Blend on low speed until large pieces are broken up. Finish on high speed until well blended.

Nutrition Information Per Serving

Serving Size: 1 smoothie

Calories: 317

Protein: 9 gram(s)

Fat: 21 gram(s)

Carbohydrates: 2 gram(s)

Fiber: 5 gram(s)

Sugar: 19 gram(s)

Sodium: 401 milligram(s)

From the kitchen of:

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1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.40 out of 5)


on Reply

Didn't you steal this from bon appetit?

    on Reply

    Hi Bob - The recipe is from Emily's Fresh Kitchen, one of our foodie partners. I checked Bon Appetit and while they have something similar, it is a different recipe! Smoothies tend to be that way :)

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