Recipe: Raspberry Peach Tea Smoothie

recipe: Smoothies and Drinks

PHOTO CREDIT: EmilyBites.com

Need a refreshing smoothie to cool down on a hot summer day?  Try this Raspberry Peach Tea Smoothie.  It is one of my favorite smoothie recipes of all time.  The tea adds unique flavor and a little kick of antioxidants and caffeine (if you choose caffeinated tea).  The recipe makes a lot so I have put it down as 2 servings, but if you choose to drink the whole thing it will only set you back 130 calories. You won’t be disappointed with this smoothie!

If you want more healthy smoothie recipes check out our smoothie e-book filled with delicious,  creative smoothies that you can make in 6 minutes or less!

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Ingredients

  • 1 medium ripe peach, pit removed – no need to peel
  • ½ cup unsweetened Pure Leaf Iced Tea
  • ½ cup fresh raspberries
  • ½ cup vanilla nonfat yogurt
  • ¼ cup ice cubes (about 3 cubes)

From the kitchen of: Emily Bites

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Printed from GetHealthyU.com

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