Inner Thigh Toning Workout

GETHEALTHYU.COM AT-HOME LOWER BODY WORKOUT Chris Freytag, CPT 7 BEST EXERCISES TO TONE THE INNER THIGHS

GETHEALTHYU.COM 1 PLIE SQUAT 30 SECONDS OF WORK, 15 SECONDS OF REST

RELEVE PLIE GETHEALTHYU.COM 2 30 SECONDS OF WORK, 15 SECONDS OF REST

GETHEALTHYU.COM PLIE LEG LIFT 3 30 SECONDS OF WORK, 15 SECONDS OF REST

GETHEALTHYU.COM STILLETO SQUAT 4 30 SECONDS OF WORK, 15 SECONDS OF REST

GETHEALTHYU.COM SIDE LUNGE 5 30 SECONDS OF WORK, 15 SECONDS OF REST

GETHEALTHYU.COM SINGLE LEG GLUTE BRIDGE 6 30 SECONDS OF WORK, 15 SECONDS OF REST

GETHEALTHYU.COM CROSS BEHIND LUNGE 7 30 SECONDS OF WORK, 15 SECONDS OF REST

FOLLOW ALONG FOR YOUR AT HOME INNER THIGH TONING WORKOUT GETHEALTHYU.COM