Swimming Pool Core Workout

[{"selector":"#anim-c9c2c51d-e858-40cb-8b4f-74ec920a2ded","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] 5 EXERCISES FOR YOUR NEXT SWIMMING POOL CORE WORKOUT

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Perform each exercise for 30 seconds each Repeat x 3 sets GETHEALTHYU.COM

[{"selector":"#anim-2ef5fff9-2d76-4a4e-82da-2d2df7606350","keyframes":{"transform":["translate3d(115.11253%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incorporate these 5 core exercises for your next LOW IMPACT Pool Workout LOW impact

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