9 Tips + Workout to Get Rid of Lower Belly Fat

Muffin top. Belly pooch. Love handles. There are plenty of ways to describe extra belly fat, most of them with less-than-desireable nicknames. Whether you’ve struggled to lose belly fat after having kids, have recently hit menopause, or life (and cupcakes) have simply gotten in the way, most of us have dealt with carrying extra weight … Continue reading 9 Tips + Workout to Get Rid of Lower Belly Fat