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Hi, I’m Chris Freytag.

Founder of Get Healthy U and Get Healthy U TV. I’m a journalist by degree who then became a certified Health Coach, Personal Trainer and Group Fitness Instructor. For 35 years, I’ve helped hundreds of thousands of women move more, eat healthier, and feel comfortable with process of aging.

Read more about me

Fitness Over 50

Strong Legs & Butt

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