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Hi, I’m Chris Freytag.

Founder of Get Healthy U and Get Healthy U TV. I’m a journalist by degree who then became a certified Health Coach, Personal Trainer and Group Fitness Instructor. For 35 years, I’ve helped hundreds of thousands of women move more, eat healthier, and feel comfortable with process of aging.

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Fitness Over 50

Strong Legs & Butt

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Thriving in Menopause

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