KILL BELLY FAT IN 10 MINUTES

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do the workout

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Russian Twists

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leg raise + Hip lift

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low boat high boat

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Side plank hip rocks

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Roll Up Press out

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side plank hip dips

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Spiderman

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headstand knee tucks

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headstand leg raisers

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OTHER WORKOUTS

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KILL BELLY FAT IN 10 MINUTES

do the workout

Russian Twists

30 seconds

leg raise + Hip lift

low boat high boat

30 seconds

Side plank hip rocks

squeeze through the obliques

Roll Up Press out

Roll through 1 vertebrae at a time

side plank hip dips

repeat for 30 seconds on each side

Spiderman

opposite knee to elbow

headstand knee tucks

headstand leg raisers

BONUS MOVE HERE - THIS IS ADVANCED!

OTHER WORKOUTS