Upgrade Your Kickboxing Workout with these 4 Kickboxing Combos

COMBOS TO TAKE YOUR KICKBOXING TO THE NEXT LEVEL!

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✅ Improves cardio fitness & endurance ✅ High Caloric Burn ✅ Builds Confidence ✅ Fun & Fast Paced Workout

JAB JAB IN OUT: Throw 2 punches then bring the feet in out for an increased heart rate response!

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Beatdown + Knee Strike: Beatdown like you're punching a hole in a box, then drive the shin up to block their punch!

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Face / Ribs + Squat Jump 2 blocks to the face, 2 blocks to the ribs + a squat jump in the center! A fun way to switch it up!

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4 Uppercuts + Fast Feet 4 uppercuts + fast feet combo! Move your feet as fast as you can for 4 counts!

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These combos will ✅ Increase the heart rate ✅ Keep your body guessing ✅ Have you feeling empowered

Screenshot Workout

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COMBOS TO TAKE YOUR KICKBOXING TO THE NEXT LEVEL!

FOR ALL LEVELS!

✅ Improves cardio fitness & endurance ✅ High Caloric Burn ✅ Builds Confidence ✅ Fun & Fast Paced Workout

WHY KICKBOXING?

Try these 4 kickboxing combos in your next cardio workout!