Berry Protein Smoothie Bowl
Start your day off right with this antioxidant-rich berry protein smoothie bowl. Frozen mixed berries and beets add a rich purple color and protein powder makes this smoothie bowl more satisfying.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Berry Protein Smoothie Bowl
Servings: 1
High Speed Blender
Blender Tamper
- 1 cup mixed frozen berries
- 1/2 cup frozen beets
- 1 scoop protein powder of choice
- 1 to 1 1/2 cups of ice
- 1/2 cup almond milk
- Toppings of choice flax seeds, coconut flakes, bananas, nuts, etc
Add the berries, beets, protein powder, 1 cup of the ice, and milk to a high-speed blender. Start on low speed and gradually increase speed and the ingredients start to mix. Use a blender tamper to push the ingredients down onto the blade.
Add another ½ ice after the smoothie starts to blend. If too thick, add almond milk 1 tablespoon at a time until desired creamy texture is reached.
Transfer the smoothie to a bowl and top with your choice of toppings like nuts, granola, coconut flakes, chia seeds, hemp seeds, berries, bananas, nut butter, and more.
Serving: 1g | Calories: 220kcal | Carbohydrates: 25g | Protein: 22g | Fat: 3g | Fiber: 4g | Sugar: 17g