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berry protein smoothie bowl prepared with toppings
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5 from 1 vote

Berry Protein Smoothie Bowl

Start your day off right with this antioxidant-rich berry protein smoothie bowl. Frozen mixed berries and beets add a rich purple color and protein powder makes this smoothie bowl more satisfying.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Berry Protein Smoothie Bowl
Servings: 1

Equipment

  • High Speed Blender
  • Blender Tamper

Ingredients

  • 1 cup mixed frozen berries
  • 1/2 cup frozen beets
  • 1 scoop protein powder of choice
  • 1 to 1 1/2 cups of ice
  • 1/2 cup almond milk
  • Toppings of choice flax seeds, coconut flakes, bananas, nuts, etc

Instructions

  • Add the berries, beets, protein powder, 1 cup of the ice, and milk to a high-speed blender. Start on low speed and gradually increase speed and the ingredients start to mix. Use a blender tamper to push the ingredients down onto the blade.
  • Add another ½ ice after the smoothie starts to blend. If too thick, add almond milk 1 tablespoon at a time until desired creamy texture is reached.
  • Transfer the smoothie to a bowl and top with your choice of toppings like nuts, granola, coconut flakes, chia seeds, hemp seeds, berries, bananas, nut butter, and more.

Nutrition

Serving: 1g | Calories: 220kcal | Carbohydrates: 25g | Protein: 22g | Fat: 3g | Fiber: 4g | Sugar: 17g