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–+ servings
stack of blueberry protein pancakes
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Blueberry Protein Pancakes

If you love a sweet breakfast but need to add more protein in the morning to keep you feeling full, try these delicious blueberry protein pancakes! Made with simple ingredients like oats, eggs, banana, and protein powder and mixed up in the blender (no bowl needed!).
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 4

Equipment

  • Non-stick skillet
  • Cooking spray
  • Spatula
  • Blender

Ingredients

  • 1 cup old fashioned rolled oats
  • 1 ripe banana
  • 3 eggs
  • 3 teaspoons baking powder
  • 1/4 teaspoon cinnamon
  • 2 tablespoons protein powder plain or vanilla
  • Pinch of salt
  • 3/4 cup blueberries divided
  • 1/3 walnuts roughly chopped

For Serving

  • Blueberries sliced banana, walnuts, and maple syrup

Instructions

  • Add the oats, banana, eggs, baking powder, cinnamon, protein powder, salt, and ¼ cup of the blueberries to a blender and blend until smooth.
  • Spray griddle with nonstick spray (we like coconut oil) and turn heat to medium-high.
  • Using a 1/4 cup measure, scoop the pancake batter onto the griddle. Sprinkle the pancake with a few blueberries and walnuts. Once edges start to bubble, flip over and cook an additional minute until done. Repeat with remaining batter, blueberries and walnuts.
  • Serve with extra blueberries, chopped walnuts, sliced banana, and/or maple syrup.

Nutrition

Serving: 2g | Calories: 336kcal | Carbohydrates: 41g | Protein: 18g | Fat: 13g | Fiber: 8g | Sugar: 8g