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delicious egg bite whites sitting on white plate ready to eat
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5 from 3 votes

Egg White Bites (Starbucks Copycat)

Spending a fortune on Starbucks egg white bites? Let us save you some money with this starbuck copycat egg white bites recipe made from just a few simple ingredients!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 6

Equipment

  • Silicone muffin pan
  • Large baking sheet
  • Blender

Ingredients

  • 1 16 oz carton egg whites
  • ¾ cup cottage cheese
  • ¾ cup shredded monterey jack cheese
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ½ cup chopped fresh spinach
  • cup chopped red pepper raw or roasted
  • 3 tablespoons chopped green onion

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. Place a silicone 12-cup muffin pan on top of a baking sheet and spray muffin pan with cooking oil. Bring water to boil in a kettle or heat water in the microwave until hot and set aside.
  • Add egg whites, cottage cheese, monterey cheese, salt, and pepper to a blender and puree until smooth (about 30 seconds).
  • Evenly divide the spinach, bell pepper, and green onion between all the muffin cups. Pour the egg mixture into the muffin cups, filling each about ¾ full.
  • Place the baking sheet (with the muffin pan on top) onto the middle rack of the oven. Pour boiling water into the sheet pan about halfway up the bottom of the muffin cups.
  • Bake until the top of the muffins are firm to the touch, about 25-30 minutes. Allow bites to cool at least 5 minutes before removing from the muffin pan.

Nutrition

Serving: 2g | Calories: 120kcal | Carbohydrates: 2g | Protein: 15g | Fat: 6g | Sodium: 390mg | Fiber: 0.5g | Sugar: 2g