Green Goddess Wrap
Feeling bored with your go-to turkey and cheese wrap for lunch? Try this flavorful green goddess wrap recipe that is packed with protein and flavor! You’ll want to put the tahini green goddess dressing on everything.
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 2 wraps
INGREDIENTS
- 2 large whole-wheat tortillas
- 1 cup shredded cooked chicken
- 2 cups mixed greens
- 1 mini cucumber thinly sliced
- ½ medium avocado thinly sliced
- 4 tablespoons green goddess dressing storebought or homemade
- 1/4 cup crumbled feta or goat cheese
- Cracked black pepper to taste
DRESSING
- 1/4 packed cup fresh parsley
- 1/4 cup fresh dill
- 2 tablespoons green onion or chives
- 1 clove garlic
- 1 teaspoon capers
- 1/2 cup tahini
- Juice of 1 lemon
- 1/2 teaspoon sea salt plus more to taste
- 1/2 cup filtered water plus more if necessary
Start by making the dressing. To a small blender, add the parsley, dill, green onion, garlic, capers, tahini, lemon juice, salt, and water. Blend until smooth. Add more water, a tablespoon or two at a time to thin to pouring consistency, if needed.
Assemble your wraps by adding the chicken, mixed greens, cucumber, avocado, and feta to the middle of your wrap. Top with dressing then wrap tightly and enjoy!
Serving: 1wrap | Calories: 500kcal | Carbohydrates: 37g | Protein: 30g | Fat: 31g | Fiber: 9g | Sugar: 5g