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healthy apple crisp in a skillet topped with 3 scoops vanilla ice cream and cinnamon sticks.
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5 from 1 vote

Healthy Apple Crisp

Is there anything more crave-worthy on a chilly fall day than a bowl of warm apple crisp? This healthy apple crisp recipe has a lot less added sugar than most traditional apple crisp recipes, but is still just as delicious!
Total Time50 minutes
Course: Dessert
Cuisine: American
Keyword: Healthy Apple Crisp
Servings: 8

Equipment

  • Large mixing bowl
  • 8x8 baking dish

Ingredients

  • 6 apples peeled and sliced
  • ¼ cup pure maple syrup
  • 1 tablespoon all-purpose flour or cornstarch if gluten free
  • 1 tablespoon lemon juice
  • 1 ½ teaspoons ground cinnamon
  • Dash of sea salt

For the Crumble Topping

  • 1 cup old fashioned oats
  • cup brown sugar
  • cup almond flour
  • ¼ cup coconut oil or vegan butter
  • cup pecans or walnuts chopped
  • 1 teaspoon ground cinnamon
  • Dash of sea salt

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. In a large mixing bowl, combine all the apple ingredients and toss to coat. Transfer to an 8”x8” baking dish. Shake pan to spread apples into an even layer. Bake for 10 minutes.
  • While the apples start to bake, make the topping by combining all of the crumb topping ingredients in a bowl. Use your fingers to break up the coconut oil/butter and spread through the mixture until crumbly. Evenly pour topping over the top of the apples.
  • Bake for another 35-40 minutes or until the topping is browned and you can easily poke through the apple filling with a knife. Allow to cool 10 minutes before serving.

Nutrition

Serving: 1g | Calories: 284kcal | Carbohydrates: 48g | Protein: 3g | Fat: 11g | Fiber: 5g | Sugar: 29g