Healthy Baked Zucchini Chips Recipe
Looking for a delicious new way to use up summer zucchini? Try these healthy baked zucchini chips - they’re the perfect balance of crispy on the outside with a deliciously soft center.
Servings: 4
Equipment
- Chef's knife
- Baking sheet
- Small saucepan
- Large mixing bowl
Ingredients
- 2 medium zucchini thinly sliced
- 2-3 tablespoons olive oil
- ½ cup grated parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon Italian seasoning
- ¼ teaspoon paprika
- ½ teaspoon sea salt
- Dash ground black pepper
Instructions
- Preheat oven to 425 degrees F and spray a rimmed baking sheet with cooking spray.
- Thinly slice the zucchini (about 1/8 inch thin slices) with a chef’s knife or mandolin slicer and add to a colander. Salt generously and set aside for 5 minutes or until water droplets form on the slices. Pat dry with paper towels.
- In a large bowl, add the sliced zucchini and olive oil and toss to coat.
- In a shallow bowl or plate, combine the parmesan cheese, garlic powder, Italian seasoning, paprika, salt and pepper. Press each zucchini slice into the cheese mixture, flip, and arrange the coated zucchini rounds on a baking sheet.
- Bake for 18-22 minutes, or until the top is golden and serve!
Nutrition
Calories: 130kcal | Carbohydrates: 5g | Protein: 5g | Fat: 11g | Fiber: 1g | Sugar: 2g