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Healthy Date Snickers Dessert

Craving a sweet treat? You only need 5 ingredients to make a batch of these healthy date snickers. An easy no-bake, gluten-free dessert recipe to satisfy your sweet tooth.
Prep Time10 minutes
Total Time10 minutes
Servings: 10 date snickers

Equipment

  • Paring knife
  • Baking sheet
  • Parchment paper
  • Measuring cups

Ingredients

  • 10 Medjool dates
  • ¼ cup creamy peanut butter
  • 1/2 cup chocolate chips melted
  • ¼ cup chopped peanuts
  • Flaky sea salt

Instructions

  • Pit dates if not already pitted, and slice down the middle (but not all the way through) so you can open them up.
  • Add parchment paper to a small baking sheet (be sure it will fit in your freezer). Open each date slightly and space them evenly on the parchment paper. Top with a second piece of parchment and use a glass to smash each date flat.
  • Spread about 1 teaspoon of runny peanut butter to the top of each smashed date. Place in the freezer while you melt your chocolate in the microwave or on a double boiler on the stovetop. Take dates back out of the freezer and add a dollop of melted chocolate on top.
  • Sprinkle with chopped peanuts and flakey salt. Place back in the freezer for 20-30 minutes or until the chocolate has hardened.
  • Enjoy immediately or store in an airtight container in the freezer for up to 3 months.

Nutrition

Serving: 1date | Calories: 125kcal | Carbohydrates: 13g | Protein: 3g | Fat: 8g | Fiber: 1g | Sugar: 10g