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–+ servings
two servings of healthy mixed berry smoothie with toppings
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5 from 1 vote

Healthy Mixed Berry Smoothie

A well-balanced smoothie is an easy way to start your day off right with a nutrient-packed, healthy breakfast. This healthy mixed berry smoothie, made with simple ingredients, is rich in fiber and protein to help keep you feeling full all morning long!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: berry smoothie
Servings: 1

Equipment

  • Blender
  • Silicone Spatulas
  • Reusable Straws

Ingredients

  • ¾ cup frozen mixed berries
  • ¾ cup plain non-fat greek yogurt
  • 1/2 cup skim milk
  • 1/4 cup old fashioned oats not cooked
  • 1 tablespoon chia seeds

Instructions

  • Add ingredients in the order listed above to the smoothie cup. Blend on low speed until large pieces are broken up. Finish on high speed until well blended.

Nutrition

Serving: 1g | Calories: 300kcal | Carbohydrates: 39g | Protein: 21g | Fat: 8g | Fiber: 10g | Sugar: 15g