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healthy oven baked sweet potato fries
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5 from 1 vote

Healthy Oven Baked Sweet Potato Fries

These healthy oven‑baked sweet potato fries are tossed in cornstarch, avocado oil, sea salt, garlic powder, and paprika, then baked at 425°F until perfectly crispy on the outside and tender inside.
Prep Time10 minutes
Cook Time27 minutes
Total Time37 minutes
Course: Snack
Cuisine: American
Keyword: sweet potato fries
Servings: 4

Ingredients

  • 2 medium sweet potatoes 8 to 10 ounces each
  • 1 ½ tablespoons cornstarch
  • 1 1/2 tablespoons avocado oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  • Preheat the oven to 425 degrees Fahrenheit and line the baking sheet with parchment paper.
  • Peel the sweet potatoes and cut them into ¼” thick fries. Add to a large mixing bowl and toss with cornstarch, avocado oil, sea salt, and paprika. Spread onto the baking sheet in a single layer, making sure that no fries are touching to ensure the best crisp.
  • Bake for 20 minutes, flip and bake for another 10-18 minutes until the tips are golden.

Nutrition

Serving: 0.25recipe | Calories: 155kcal | Carbohydrates: 25g | Protein: 2g | Fat: 5g | Fiber: 3g | Sugar: 5g