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+ servings

Healthy Pumpkin Blondies (Gluten-Free + Low-Sugar Fall Treat)

These healthy pumpkin blondies are gluten-free, lower in sugar, and full of fall flavor! Easy, cozy, and perfect for snacks or dessert.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Servings: 16 bars

Equipment

  • Medium Bowl
  • Whisk
  • 8x8 baking dish

Ingredients

  • ¾ cup olive or avocado oil
  • ¾ cup packed monk fruit golden sugar
  • 1 large egg
  • 1 cup canned pumpkin puree
  • 1 teaspoon pure vanilla extract
  • 1 ½ cups oat flour
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking powder
  • ½ teaspoon fine salt
  • ½ cup Lily’s white chocolate chips additional 3 tablespoons for topping

Instructions

  • Preheat the oven to 350°F. Mist an 8x8 inch glass or metal baking dish with cooking spray or line with parchment paper; set aside.
  • In a medium bowl, whisk together the olive oil and the golden sugar monk fruit. Add the egg, pumpkin puree, and vanilla; whisk until smooth.
  • To the same bowl, add the oat flour, pumpkin pie spice, baking powder, and ½ teaspoon salt. Stir until well combined. Fold in the white chocolate chips.
  • Transfer the batter into the prepared pan, spreading it evenly and smoothing the top with a spatula. Sprinkle additional white chocolate chips over top of the batter.
  • Bake until the center is set, 35-40 minutes. Remove from the oven and let cool before cutting into 16 bars.
  • Store leftovers in an airtight container at room temperature for up to 4 days.

Nutrition

Serving: 1bar | Calories: 167kcal | Carbohydrates: 12g | Protein: 2g | Fat: 13g | Fiber: 1g | Sugar: 0.5g