Go Back
–+ servings
Print Recipe

High Protein Overnight Oats

If you’ve tried overnight oats before but found your stomach rumbling just an hour later, you’re going to want to try this high protein overnight oats recipe. A scoop of protein powder added to the oats helps sustain your energy levels all morning long.
Prep Time8 hours 5 minutes
Total Time8 hours 5 minutes
Servings: 1

Equipment

  • Mason Jars
  • Measuring cups
  • Whisk

Ingredients

  • Protein Powder
  • 1/2 cup gluten-free rolled oats
  • 3/4 cup vanilla almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon ground flax seed or chia seeds
  • 1 teaspoon honey or maple syrup
  • ¼ teaspoon vanilla bean paste or vanilla extract
  • Pinch of salt optional

Instructions

  • Add all the ingredients to a mixing bowl and stir well with a whisk. Transfer to a mason jar or airtight container to chill for at least 4 hours to overnight until thickened. Add desired toppings before serving. (We really like adding ½ cup mashed red raspberries.)

Nutrition

Serving: 1g | Calories: 359kcal | Carbohydrates: 39g | Protein: 33g | Fat: 10g | Fiber: 7g | Sugar: 8g