Go Back
–+ servings
mcskinny egg muffin recipe
Print Recipe
5 from 1 vote

McSkinny Egg Muffins

Turkey bacon and eggs. Boom. Done! If you don’t already know, eggs are liquid gold. We’re talking high-protein, low-carb, low-cal, and a high nutrition value.
Total Time1 hour 30 minutes
Course: Breakfast
Cuisine: American
Keyword: egg muffins
Servings: 12

Ingredients

  • 12 eggs
  • 12 slices of turkey bacon I used Applegate Naturals
  • Coconut oil cooking spray or you could use Extra Virgin Olive Oil

Instructions

  • Preheat oven to 375 degrees.
  • Coat a muffin tin with coconut oil cooking spray or apply Extra Virgin Olive Oil to a paper towel and apply a light coat to each tin.
  • Cut each piece of turkey bacon down the center making two pieces. Then cut one side in half.
  • Take the long piece of turkey bacon and wrap it around the inside of the muffin tin. Then lay the two shorter pieces in the middle of the muffin tin creating a bottom for the McSkinny Egg Muffin.
  • Crack an egg into each muffin tin on top of the turkey bacon and bake for 13-15 minutes depending on how you like you like your eggs cooked. 15 minutes was perfect for me, still slightly runny in the center but all the white is cooked.

Nutrition

Calories: 110kcal | Protein: 12g | Fat: 7g