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delicious orzo kale salad serving in white bowl on white countertop
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5 from 2 votes

Orzo Kale Salad

This delicious orzo kale salad is a hybrid between a pasta salad and a kale salad. Made with simple ingredients orzo, kale, and parmesan and topped with a lemon vinaigrette - there is tons of flavor packed into this recipe!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Keyword: kale salad
Servings: 8

Equipment

  • Medium Saucepan
  • Large bowl
  • Whisk
  • Colander

Ingredients

  • 1 cup dry uncooked orzo
  • 2 cups of chopped raw kale stems removed
  • 1 shallot thinly sliced
  • 1 red bell pepper thinly sliced
  • ½ cup roasted unsalted almonds chopped
  • 1.5 oz parmesan cheese finely shredded (about ½ cup)

For the Dressing

  • cup extra virgin olive oil
  • Juice from 1 lemon about 3 tablespoons
  • 2 tablespoons red wine vinegar
  • Zest from 1 lemon
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  • Boil 1 cup of orzo pasta in a large saucepan according to the directions on the box (approx 8 minutes). Rinse under cold water after to stop the cooking process.
  • While pasta is cooking, wash and prep all the veggies and add to a large bowl..
  • Make your dressing in a separate bowl, whisk well, and set aside
  • Add all of your ingredients to a large mixing or serving bowl and toss to mix and coat everything in salad dressing. Serve immediately or chill in the fridge for 30 minutes to 1 hour to allow flavors to marinate.

Nutrition

Serving: 1g | Calories: 240kcal | Carbohydrates: 20g | Protein: 7g | Fat: 16g | Fiber: 4g | Sugar: 2g