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+ servings

Pumpkin Protein Balls

These pumpkin protein balls are a no-bake healthy snack or dessert you can feel good about! They can be made with just a handful of simple pantry staples and 10 minutes or less of prep work - you’re going to love them!
Prep Time10 minutes
Total Time10 minutes
Servings: 15

Equipment

  • Food processor (or single serving blender like a Nutribullet)
  • Mixing bowl
  • Wooden spoon
  • Small Cookie Scoop

Ingredients

  • 3/4 cup old fashioned rolled oats
  • 1/2 cup pumpkin puree
  • 1/2 cup peanut butter
  • ¼ cup vanilla or unflavored protein powder
  • 2 tablespoons maple syrup
  • 2 tablespoons ground flaxseeds
  • 1 1/2 teaspoons pumpkin pie spice
  • Dash sea salt

Instructions

  • Add the rolled oats to a food processor or single serving blender cup and puree until finely ground like oat flour. (Can skip this step and use ¾ cup oat flour if you have it!)
  • Add ground oats, pumpkin, peanut butter, protein powder, maple syrup, flaxseeds, pumpkin pie spice, and sea salt to a mixing bowl and mix well with a wooden spoon until dough forms.
  • Shape into tablespoon sized balls. Store in Tupperware in the refrigerator for up to 1 week.

Nutrition

Calories: 90kcal | Carbohydrates: 8g | Protein: 5g | Fat: 6g | Fiber: 1g | Sugar: 3g