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healthy teriyaki salmon recipe serving
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5 from 1 vote

Teriyaki Salmon Salad

If you’re looking for an easy, go-to meal - we think you’re going to love this teriyaki salmon salad! This salad is loaded with broiled salmon, carrots, almonds, and a quick teriyaki dressing.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Keyword: salmon salad
Servings: 4

Equipment

  • Sheet pan
  • Lettuce Spinner
  • Vegetable Grater
  • Mason Jar/Salad Dressing Container

Ingredients

  • ​​1/4 cup sliced almonds
  • 4 4-oz salmon filets
  • Salt and pepper to taste
  • 1 9-oz package chopped lettuce mix
  • 1 cup shredded carrots
  • 3 green onions thinly sliced
  • Sesame seeds to serve

For the Dressing

  • 1/4 cup olive oil
  • 3 tablespoons rice wine vinegar
  • 2 tablespoons light brown sugar
  • 2 tablespoons reduced-sodium teriyaki sauce
  • 2 teaspoons sesame oil

Instructions

  • Preheat the oven to 350 degrees F. Toast sliced almonds by arranging on a sheet pan and bake for 6-8 minutes, just until they smell fragrant. Let cool.
  • Divide lettuce, carrots, green onions and toasted almonds evenly between 4 large salad bowls.
  • In a mixing bowl, whisk together rice wine vinegar, teriyaki sauce, sesame oil, brown sugar and olive oil to create a dressing.
  • Preheat broiler to High. Season salmon with a generous amount of salt and pepper and place on a broiler pan or heavy sheet pan. Place on the second oven rack from the broiler and cook for 8-10 minutes or until flaky.
  • Place one cooked salmon filet atop each salad and serve drizzled with the dressing and sesame seeds.

Nutrition

Serving: 1g | Calories: 455kcal | Carbohydrates: 11g | Protein: 28g | Fat: 33g | Fiber: 3g