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–+ servings
creamy vanilla chia seed pudding recipe on counter
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Vanilla Chia Seed Pudding

Creamy, indulgent, and nutrient-dense - there’s a lot to love about this super simple vanilla chia seed pudding recipe. Keep your fridge stocked for a healthy grab-and-go snack or breakfast.
Prep Time2 hours 5 minutes
Total Time2 hours 5 minutes
Servings: 2

Ingredients

  • 1 cup milk dairy or dairy-free
  • ¼ cup chia seeds
  • 1 tablespoon maple syrup or desired sweetener
  • 1 ½ teaspoons vanilla extract
  • Dash of sea salt

Instructions

  • Add all the pudding ingredients to a small mixing bowl and whisk well to combine. Set aside for 5 minutes then whisk again to prevent lumps from forming. Cover the bowl with plastic wrap or transfer to an airtight container.
  • Store in the refrigerator for 2 hours or overnight until thickened.

Nutrition

Serving: 1half of recipe | Calories: 160kcal | Carbohydrates: 19g | Protein: 5g | Fat: 9g | Fiber: 10g | Sugar: 6g