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Veggie Baguette Sandwich

The crusty bread is the star of this veggie baguette sandwich, which is the perfect meat-free alternative for a picnic!
Total Time15 minutes
Servings: 6

Ingredients

  • 1 whole grain baguette or other whole grain bread
  • 6 tablespoons stone ground mustard
  • 1 cup fresh arugula may use fresh baby spinach
  • 1 avocado thinly sliced
  • 1 cucumber peeled and thinly sliced
  • 4 ounces crumbled feta cheese
  • 1/2 cup chopped walnuts
  • sliced tomato

Instructions

  • Preheat oven to 350 degrees F. Slice baguette in half lengthwise, separating two long pieces.
  • Place directly on oven rack and bake 5 minutes, just until lightly toasted.
  • Carefully remove baguette halves from oven and spread both with mustard.
  • Layer arugula, avocado, tomatoes, cucumber, feta cheese, and walnuts equally over the bottom half of the baguette.
  • Cover bottom of baguette with the top half and cut into 6 equal sandwiches before serving.

Nutrition

Serving: 1g | Calories: 230kcal | Carbohydrates: 11g | Protein: 7g | Fat: 52g | Fiber: 4g