Skip to content

Free Fitness Tips, Healthy Aging Advice & Exclusive Deals to Your Inbox. Sign up!

  • Fitness
    • Workouts + Exercises
    • Pain + Recovery
    • Fitness Tips
    • Beginner Guides
    • Fitness Challenges
    • Fitness Index
  • Food
    • Nutrition + Supplements
    • Breakfasts
    • Smoothies
    • Snacks
    • Soups + Salads
    • Main Dish
    • Desserts
    • Recipe Index
  • Lifestyle
    • GHU Discount Codes
    • Product Reviews
    • Menopause + Healthy Aging
    • Mindset
  • About
    • Meet Chris
    • Team
    • Join Get Healthy U TV
  • Get Healthy U TV
  • Contact
  • Amazon Shop

Home › Fitness › Page 34

Fitness

Chris Freytag demonstrating a Side Plank with Arm Extension with a black dumbbell.

Workouts + Exercises

How To Do Side Plank With Arm Extension

Chris Freytag demonstrating Shoulder T using black dumbbells

Workouts + Exercises

How To Do Shoulder T

Chris Freytag demonstrating Full Body Roll Ups on a purple yoga mat

Workouts + Exercises

How To Do Full Body Roll-Up

Chris Freytag demonstrating Glute Bridge on a purple yoga mat

Workouts + Exercises

How To Do A Glute Bridge Properly + Variations

Workouts + Exercises

How To Do Resistance Band Tricep Extensions For Arm Strength

Posts navigation

  • Go to Previous Page
  • 33
  • 34

As Seen In

Back to top
Get Healthy U | Chris Freytag
  • Get Healthy U TV
  • Recipes
  • About
  • Fitness
  • Lifestyle

©2024 Get Healthy U | Chris Freytag. All rights reserved. Privacy • Disclosure • Accessibility Statement • Powered by CultivateWP.