Shake Up Your Wake-Up 28-Day Challenge

I’m so happy you’ve signed up for our 28-day challenge! You’ve already taken the first step toward a healthier and happier you!

Let’s get started:

  1. Download the calendar, then follow along with our short but effective workouts and wellness tips! (Each day on the calendar has a clickable link).
  2. Keep an eye on your inbox throughout the next 28 days for emails that will guide you through this journey toward shaking up your morning routine!