Shake Up Your Wake-Up 28-Day Challenge

I’m so happy you’ve signed up for our 28-day challenge! You’ve already taken the first step toward a healthier and happier you!

Let’s get started:

  1. Download the calendar, then follow along with our short but effective workouts and wellness tips! (Each day on the calendar has a clickable link).
  2. Keep an eye on your inbox throughout the next 28 days for emails that will guide you through this journey toward shaking up your morning routine!
Download the Calendar
(This will help us personalize your experience so that you can get the best advice possible from us!)
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