Recipe: Olive Tapenade

Dips + Sauces Recipes

best healthy dips,Healthy Appetizer,healthy dips for parties,olive tapenade,

PHOTO CREDIT: LemonTreeDwelling.com

Whenever I go to parties, I make sure to bring something healthy that I know I’ll be able to eat if, by chance, there aren’t a whole lot of other healthy options. And this olive tapenade fits all my criteria! I love this recipe because it’s quick, easy, healthy and still full of flavor. Perfect to pair with a veggie tray or sprouted tortilla chips, this dip will have guests swooning and your tummy happy.

Ingredients

  • 1 1/2 cups black olives
  • 2/3 cup pimiento-stuffed green olives
  • 1/3 cup olive oil
  • 4 cloves garlic
  • 2 tablespoons capers
  • 2 teaspoons stone ground mustard
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil

From the kitchen of:

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2 Comments


on July 15, 2018 at 2:31 PM Reply

Any idea how long this would keep in the fridge? :)


    on July 16, 2018 at 10:09 AM Reply

    It never lasts very long in our fridge so honestly I'm not sure! You could check with the recipe creator though: Lemon Tree Dwelling. She might have a better idea!




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