Recipe: Sesame Chicken

Dinner Recipes, Poultry Recipes

By: Chris Freytag, CPT


My boys love take-out Chinese food, but it’s not the best dinner to have all the time. So that’s why I love this healthy Sesame Chicken recipe! It tastes just like the real stuff and took absolutely no time to make. Plus, you can serve it a million different ways–as a rice bowl with veggies, over an Asian inspired salad, Asian burrito with Sriacha, etc.

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Ingredients

  • 1.5 pounds boneless, skinless chicken breasts, cut into pieces
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp whole wheat flour
  • 1 tbsp toasted sesame oil
  • 1/2 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp white vinegar
  • 1/2 cup low-sodium chicken stock
  • 1 tbsp sesame seeds
  • 1 tbsp black sesame seeds (you can also use all regular)

From the kitchen of: Slender Kitchen

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